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3 Reasons Why Good Posture Is Bad For You

A woman seated with good posture, admiring a breathtaking tropical landscape in the background.

Good posture, unfortunately, is not always good for your body. In fact, it’s often really bad for your body – because good posture is not the same as good alignment! On the surface, good posture and good alignment look really similar. Your shoulders should indeed line up over your hips, not way out in front of you. And your […]