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Shoe Review: Xero Xcursions

Shoe Review: Xero Xcursions

Shoe Review: Xero Xcursions Like everyone else, my life has been seriously interrupted by COVID. But maybe unlike everyone else, the result is that I’m homeless and don’t know where I’ll be living this winter. When the pandemic hit, we were in Mexico and planning to...
Fix Your Feet With Stretching & Support

Fix Your Feet With Stretching & Support

Fix Your Feet With Stretching & Support Let’s talk about feet! I just had a super cool appointment with Dr. Ray McClanahan at NW Foot & Ankle – a leading natural-movement focused podiatrist and a really awesome guy (in case you don’t know who he is, he’s also...
All About Toe Spreaders

All About Toe Spreaders

All About Toe Spreaders Toe spreaders are one of my favourite movement hacks. What are toe spreaders? Basically, they’re exactly what they sound like – little devices designed to create a bit more space between your toes. And why toe spreaders? Because...
My Top 8 Tips For Buying Minimal Shoes

My Top 8 Tips For Buying Minimal Shoes

My Top 8 Tips For Buying Minimal Shoes So I’m not a big fan of Stuff. I buy as little as I can, and I hate recommending that other people buy things. Neither our pocketbooks nor the world need more Things. But on the other hand, I am a huuuuuuge fan of healthy...

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