This small group intensive is based on the revolutionary book Move Your DNA, by Katy Bowman. You’ll gain a deeper understanding of what Nutritious Movement really means, how the exercises work, and how to structure your personal practice.This workshop is for every level of mover – Reading Move Your DNA is the only pre-requisite – and highly recommended anyway, it’s a great book!
Want more details on what happens at a Move Your DNA workshop? Here’s the scoop.
Move Your DNA Vancouver
I’m so excited to bring this workshop to Vancouver – a city that was my home for many years. We’ll be using the beautiful Restore Human space on West 4th.
Dates/Times: July 6-7, 2019.
Move Your DNA Toronto
We couldn’t resist a visit to Toronto before we head down to Patagonia. I don’t know when I’ll be teaching in Canada again so this is your chance!
Dates/Times: September 28-29, 2019.