Workshops

Dive Deep, Focus In & Go Home With A New Way To Move

Workshops are a great way to experience better movement. Whether it’s your first time and you’re trying to fix a specific problem, or if you have an existing practice and want a deeper dive, a workshop is the perfect opportunity to spend several hours focused and learning.

Here’s What’s Coming Up!

Fit, Fabulous Feet

A Workshop with Petra Fisher, Foot Fan!

Happy feet are the key to a body that feels better and works better. That means they need to be strong and mobile. Since most of our feet have been imprisoned in shoes and walked only on flat surfaces for our ENTIRE LIVES they are often very unhappy.
This workshop will help your feet feel better and work better, so you can enjoy better long term wellness in your entire body.
Topics covered:
– Exercises to strengthen and mobilize your feet
– How to load your feet better in standing and walking
– Exercises to help you stand and walk better so that your feet stay happy
– How to choose better shoes

This workshop is intended for all levels, but if you aren’t sure or if you’re living with severe ongoing pain please get in touch with me to find out if it’s right for you.

Sunday, March 4
12:30 pm – 3:30 pm

Boomerang Pilates, 240 Roncesvalles Avenue