controlled-articular-rotations-outdoor-2

by Sara Campana | Jun 17, 2023 | 0 comments

Woman doing controlled articular rotation

Hi! I’m Petra.

I create exercise programs to help women become mobile, strong, functional and more connected with our bodies. Get started today with my free Fix Your Feet boot camp!

What would you like to find?

Alignment
Back
Balance
Breathing
Core
Elbows
Feet
Hanging
Hips
Knees
Lifestyle
Lower Body
Mobility
Neck
Pelvic Floor
Shoes
Shoulders
Sitting
Squatting
Strength
Uncategorized
Upper Body
Walking
Wellness Tips
Wrists

controlled-articular-rotations-outdoor-2

Hi! I’m Petra.

What would you like to find?

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