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Whole Body Health Starts With Happy Feet

Whole Body Health Starts With Happy Feet

Whole Body Health Starts With Happy Feet We put our feet through a lot, don’t we? We stuff them into shoes that are too tight, walk on un-foot-friendly surfaces every day, and barely give them a second thought until we’re rudely interrupted by a blister or bunion. But...
How To Transition To Minimalist Shoes

How To Transition To Minimalist Shoes

How To Transition To Minimalist Shoes Here’s the thing: if you want a body that feels great and works at it’s best, you’re going to need to think about your shoes. It’s surprising to most people to learn that most conventional footwear is really terrible for our...
Shoe Review: Xero Xcursions

Shoe Review: Xero Xcursions

Shoe Review: Xero Xcursions Like everyone else, my life has been seriously interrupted by COVID. But maybe unlike everyone else, the result is that I’m homeless and don’t know where I’ll be living this winter. When the pandemic hit, we were in Mexico and planning to...
Fix Your Feet With Stretching & Support

Fix Your Feet With Stretching & Support

Fix Your Feet With Stretching & Support Let’s talk about feet! I just had a super cool appointment with Dr. Ray McClanahan at NW Foot & Ankle – a leading natural-movement focused podiatrist and a really awesome guy (in case you don’t know who he is, he’s also...

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