The Surprising Secret To A Happier Low Back, Knees, Hips, Pelvic Floor & More! Have you ever heard of your psoas muscles? For many people, the first time they hear the word psoas is when their massage therapist tells them that theirs are really tight. And that...
Hi! I’m Petra.
I create exercise programs to help women become mobile, strong, functional and more connected with our bodies.
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