How To Breathe For Better Pelvic Floor Health I believe that it’s important to treat causes and not symptoms when it comes to treating a pelvic floor issue (or any other musculo-skeletal condition). Where you are hurting is often not where the issue is actually being...
Hi! I’m Petra.
I create exercise programs to help women become mobile, strong, functional and more connected with our bodies.
Get started today with my free Fix Your Feet boot camp!