When you move better, you feel better.Join hundreds of others and take the first step to a happier body right now! Get My Top Ten Must-Have Tools & Resources For A Body That Feels Amazing and start feeling better today – no extra time required! Click Here to Sign Up!
Imagine being able to restore your body to health, all by yourself, no pills required.
Are you feeling frustrated that nothing ever seems to make your body feel better? That aches, pains and injuries are preventing you from leading the active life you love? That you’re too young for your body to be falling apart like this?
I love working with engaged, committed people who want to get the best out of their bodies and their lives. If you’re ready to restore your health, take your healing into your own hands, and claim your birthright – a body that feels amazing – then you are in the right place.
My name is Petra, and I believe that your body needs healthy movement the same way it needs healthy food. Chances are your body is not getting the variety and quantity of movement it needs for optimal health. I am committed to helping you restore your body by guiding you into the world of better all-day, life-long movement.
It’s a pleasure to spend time exploring my body at the deep level possible with Restorative Exercise. The most significant thing I have come away with is a softer and kinder attitude towards my self.
Petra is really onto something here – a unique and effective approach to healthy movement and ways of being with your body that one can integrate easily into your daily life.
Click Here to Sign Up! Too often, the holidays aren't actually much of a holiday at all. They end up being jam packed with parties, errands and family time - which can make it feel impossible to get any kind of exercise or self care or even just rest. It's hard...read more
Click Here to Sign Up! Before I was a movement teacher, I was a movement client. I was also a massage therapy client, an osteopathy client, a chiropractic client, an acupuncture client, an orthodontic client, a naturopath client and a physiotherapy client. Maybe some...read more
Click Here to Sign Up! Hey there, friends! So, let’s chat – about upper body tension. You know, neck pain, upper back pain, headaches, tooth grinding – all that nasty stuff. Today I want to talk about the exact program that I’m using to help my body...read more