Squats Are For Every Body Have you done any squats today? Not gym squats, just life squats. Where you fold your ankles, knees and hips to get down to the ground so you can, you know, do something. I bet that if everyone who says ‘No’ to this gave me a dollar, I’d make...
Hi! I’m Petra.
Your body has the potential to feel amazing and work better at every age.
I'm here to help you learn to move better so that you can find your natural resilience, strength, and long term wellness.