A 2006 report by the Centers for Disease Control and Prevention’s (CDC) National Center for Health Statistics found that 1 in 4 U.S. adults experienced pain that lasted a full day during the previous month and 1 in 10 had
We put our feet through a lot, don’t we? We stuff them into shoes that are too tight, walk on
If you’re new here, you might not know that I spent the last two years living in a Toyota 4Runner.
I made the mistake of wearing my Drop Your Ribs top at surf camp a few weeks ago and got
I have a long history with neck pain – it used to be so bad that I’d have to miss
It’s been almost five years now since I discovered Controlled Articular Rotations (CARs) – a daily joint care & movement
The other day I posted a picture to my Instagram that showed me doing a dead-hang from a tree branch
I have a long history with neck pain – it used to be so bad that I’d have to miss
It’s been almost five years now since I discovered Controlled Articular Rotations (CARs) – a daily joint care & movement
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