Our feet are the foundation of our body, yet most of us rarely give them the attention they deserve. But the truth is, if you want a body that moves well and feels great, you need to start from the
We put our feet through a lot, don’t we? We stuff them into shoes that are too tight, walk on
Here’s the thing: if you want a body that feels great and works at its best, you’re going to need
So I’m not a big fan of Stuff. I buy as little as I can, and I hate recommending that
Let’s talk about walking. Most of the time when modern humans walk, we’re actually doing a whole bunch of really
Let’s talk about walking. Most of the time when modern humans walk, we’re actually doing a whole bunch of really
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