by Petra | Jun 23, 2020 | Exercises, Walking |
Learn To Walk Better You probably already know that walking is one of the best exercises you can do for so, so many reasons. But did you know that you can get even more benefits from walking if you pay attention to your technique? Today I’m sharing some key tips to...
by Petra | Sep 19, 2016 | Walking |
What You Need To Know About Walking Let’s talk about walking. Most of the time when modern humans walk, we’re actually doing a whole bunch of really small falls. Looks like walking, feels like walking, but the resulting impacts on your body are really, really...
